Bisi Bele Bath
Bisi Bele Bath is a traditional and flavorful dish from Karnataka, a state in southern India. The name “Bisi Bele Bath” translates to “hot lentil rice” in Kannada, which perfectly describes its essence: a spicy, comforting combination of rice, lentils, vegetables, and a blend of aromatic spices. It’s typically served with a dollop of ghee (clarified butter) and can be enjoyed with a side of papad or raita.
Key Ingredients:
- Rice: A staple ingredient that forms the base of the dish.
- Toor dal (pigeon peas): A type of lentil that adds protein and a rich texture.
- Vegetables: Commonly, a mix of vegetables like carrots, potatoes, peas, beans, and drumsticks are used.
- Spices: A blend of spices including cumin, mustard seeds, asafoetida (hing), cinnamon, cloves, and bay leaves.
- Bisi Bele Bath Powder (spice mix): A key element of the dish, it includes ingredients like coriander seeds, dry red chilies, cinnamon, cloves, and curry leaves, roasted and ground together.
- Tamarind: For tanginess, tamarind pulp is added.
- Jaggery: Sometimes, a bit of jaggery is used to balance the flavors with sweetness.